Activity Description

Energizers are dances that we've made up to a bunch of different songs. For each energizer, there's a how to video and a real video with just the energizer.

Instructions

1. Watch the video above to learn the different dance moves
2. Practice a few times and re-watch the video as many times as you need
3. When you're ready, click "Next" to do the whole energizer together with Katie & Ian