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with Katie & Ian
Energizer - 500 Miles - How To
Energizers are dances that we've made up to a bunch of different songs. For each energizer, there's a how to video and a real video with just the energizer.
- 1. Watch the video above to learn the different dance moves
2. Practice a few times and re-watch the video as many times as you need
3. When you're ready, click "Next" to do the whole energizer together with Katie & Ian
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