top of page

Katie's Challenge: Make Your Own Energizer

Activity 2


Activity Description

Ever wanted to make your own energizer? Katie’s going to teach you how to do it! Join her as she challenges you to move your body in a creative way!


In this video, Katie challenges you to make your own energizer!

- Come up with one move and do it for a count of 4 (meaning count to four in your head while you do the move)
- Watch and do other energizers to get ideas of how those moves are made!
- Types of moves: jumping, spinning, walking, doing something the song says, maybe incorporate some simple ASL if you’ve done those activities, add some singing along with lyrics, anything else you can think of!

bottom of page